Directions:
- Melt the butter in a large saucepan over medium heat, and cook the onions until tender. Mix in the potatoes, celery, carrots, and garlic. Season with Italian seasoning. Pour in milk, gradually stir in cornstarch, and bring to a boil. Mix in tomatoes, broth, and tomato paste. Return to boil, reduce heat to low, and simmer 20 minutes. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.02 Kcal (578 kJ) | ||
| Calories from fat | 25.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 8.86mg | 3% | |
| Sodium | 232.65mg | 10% | |
| Potassium | 568.07mg | 12% | |
| Total Carbs | 23.87g | 8% | |
| Sugars | 9g | 36% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 4.15g | 8% | |
| Vitamin C | 9.4mg | 16% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 0.8mg | 4% | |
| Calcium | 122.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 55.71 Kcal (233 kJ) | ||
| Calories from fat | 10.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 4% | |
|---|---|---|---|
| Cholesterol | 3.58mg | 3% | |
| Sodium | 93.9mg | 10% | |
| Potassium | 229.29mg | 12% | |
| Total Carbs | 9.63g | 8% | |
| Sugars | 3.63g | 36% | |
| Dietary Fiber | 1.56g | 15% | |
| Protein | 1.67g | 8% | |
| Vitamin C | 3.8mg | 16% | |
| Vitamin A | 0.4mg | 31% | |
| Iron | 0.3mg | 4% | |
| Calcium | 49.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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