| Amount Per 1 Serving | |||
| Calories | 491.63 Kcal (2058 kJ) | ||
| Calories from fat | 105.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.73g | 18% | |
|---|---|---|---|
| Cholesterol | 79.36mg | 26% | |
| Sodium | 80.01mg | 3% | |
| Potassium | 268.7mg | 6% | |
| Total Carbs | 70.09g | 23% | |
| Dietary Fiber | 4.44g | 18% | |
| Protein | 31.15g | 62% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 6.6mg | 36% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 167.01 Kcal (699 kJ) | ||
| Calories from fat | 35.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.98g | 18% | |
|---|---|---|---|
| Cholesterol | 26.96mg | 26% | |
| Sodium | 27.18mg | 3% | |
| Potassium | 91.28mg | 6% | |
| Total Carbs | 23.81g | 23% | |
| Dietary Fiber | 1.51g | 18% | |
| Protein | 10.58g | 62% | |
| Vitamin C | 2.7mg | 13% | |
| Iron | 2.2mg | 36% | |
| Calcium | 8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.