One-Pan Roast Pork With Parmesan Fries Recipe

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Ingredients:

Serving

1/4 cup grated parmesan cheese
1 egg white, beaten
1 tsp garlic salt, divided
1 1/4 lbs yukon gold potatoes (about 4) or 1 1/4 lbs russet potatoes, cut into thin wedges ( about 4)
1 (1 lb) pork tenderloin
2 tbsp balsamic vinaigrette
1 tbsp honey

Directions:

HEAT oven to 425ºF. Mix cheese, egg white and 3/4 teaspoons garlic salt in large bowl. Add potatoes; toss to coat. Spread onto greased large baking sheet.
BAKE 15 minute Place meat on same baking sheet next to potatoes; sprinkle with remaining 1/4 teaspoons garlic salt.
BAKE 20 minute Combine dressing and honey; brush onto meat. Continue baking 10 to 15 minute or until meat is cooked through (160ºF) and potatoes are tender, brushing meat occasionally with any remaining dressing mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	281.48 Kcal (1179 kJ)
Calories from fat	38.05 Kcal
		% Daily Value*
Total Fat	4.23g	7%
Cholesterol	79.19mg	26%
Sodium	347.03mg	14%
Potassium	1070.16mg	23%
Total Carbs	31.03g	10%
Sugars	6.53g	26%
Dietary Fiber	1.42g	6%
Protein	29.93g	60%
Vitamin C	25.6mg	43%
Iron	116mg	644%
Calcium	95.7mg	10%

Amount Per 100 g
Calories	99.3 Kcal (416 kJ)
Calories from fat	13.42 Kcal
		% Daily Value*
Total Fat	1.49g	7%
Cholesterol	27.94mg	26%
Sodium	122.42mg	14%
Potassium	377.51mg	23%
Total Carbs	10.95g	10%
Sugars	2.3g	26%
Dietary Fiber	0.5g	6%
Protein	10.56g	60%
Vitamin C	9mg	43%
Iron	40.9mg	644%
Calcium	33.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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