Roasted Turnips With Parmesan Recipe

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Ingredients:

Serving

2 lbs turnips (about 4 medium),peeled and cut into 1/2 wedges
1/8 tsp cayenne pepper
1/4 tsp ground nutmeg
2 tb extra virgin olive oil
coarse salt and ground pepper
1/4 cup grated parmessan cheese (1/2 oz)
chopped parsley

Directions:

Preheat oven to 475'. On a rimmed baking sheet,combine turnips,cayenne pepper, nutmeg and oil. Season with salt and pepper and toss well to combine.
Sprinkle with Parmesan and toss gently to combine.
Arrange turnips in a single layer and roast till golden on both sides,25 to 30 mins,flipping halfway through. Sprinkle with parsley

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	63.07 Kcal (264 kJ)
Calories from fat	18.54 Kcal
		% Daily Value*
Total Fat	2.06g	3%
Cholesterol	7mg	2%
Sodium	200.78mg	8%
Potassium	234.68mg	5%
Total Carbs	7.42g	2%
Sugars	4.92g	20%
Dietary Fiber	2.48g	10%
Protein	3.99g	8%
Vitamin C	25.7mg	43%
Calcium	121.9mg	12%

Amount Per 100 g
Calories	46.05 Kcal (193 kJ)
Calories from fat	13.53 Kcal
		% Daily Value*
Total Fat	1.5g	3%
Cholesterol	5.11mg	2%
Sodium	146.61mg	8%
Potassium	171.37mg	5%
Total Carbs	5.42g	2%
Sugars	3.6g	20%
Dietary Fiber	1.81g	10%
Protein	2.91g	8%
Vitamin C	18.7mg	43%
Calcium	89mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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