Amount Per 1 Serving | |||
Calories | 257.42 Kcal (1078 kJ) | ||
Calories from fat | 129.32 Kcal | ||
% Daily Value* | |||
Total Fat | 14.37g | 22% | |
---|---|---|---|
Cholesterol | 46.02mg | 15% | |
Sodium | 549.17mg | 23% | |
Potassium | 515.91mg | 11% | |
Total Carbs | 23.01g | 8% | |
Sugars | 1.24g | 5% | |
Dietary Fiber | 1.38g | 6% | |
Protein | 10.71g | 21% | |
Vitamin C | 21.8mg | 36% | |
Vitamin A | 0.6mg | 20% | |
Iron | 91.9mg | 511% | |
Calcium | 259.9mg | 26% |
Amount Per 100 g | |||
Calories | 119.68 Kcal (501 kJ) | ||
Calories from fat | 60.12 Kcal | ||
% Daily Value* | |||
Total Fat | 6.68g | 22% | |
---|---|---|---|
Cholesterol | 21.4mg | 15% | |
Sodium | 255.32mg | 23% | |
Potassium | 239.85mg | 11% | |
Total Carbs | 10.7g | 8% | |
Sugars | 0.58g | 5% | |
Dietary Fiber | 0.64g | 6% | |
Protein | 4.98g | 21% | |
Vitamin C | 10.1mg | 36% | |
Vitamin A | 0.3mg | 20% | |
Iron | 42.7mg | 511% | |
Calcium | 120.8mg | 26% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.