Directions:
- Saut Italian sausage and crushed red pepper in a large pot. Drain excess fat, refrigerate while you prepare other ingredients.
- In the same pan, saut bacon, onions and garlic over low-medium heat for approximately 15 mins. or until the onions are soft.
- Add chicken bouillon and water to the pot and heat until it starts to boil.
- Add the sliced potatoes and cook until soft, about half an hour.
- Add the heavy cream and just cook until thoroughly heated.
- Stir in the sausage and the kale, let all heat through and serve. Delicious!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.9 Kcal (1436 kJ) | ||
| Calories from fat | 237.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.44g | 41% | |
|---|---|---|---|
| Cholesterol | 68.84mg | 23% | |
| Sodium | 1103.94mg | 46% | |
| Potassium | 399.49mg | 8% | |
| Total Carbs | 14.83g | 5% | |
| Sugars | 3.47g | 14% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 10.99g | 22% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.2mg | 7% | |
| Calcium | 77.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 75.44 Kcal (316 kJ) | ||
| Calories from fat | 52.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 41% | |
|---|---|---|---|
| Cholesterol | 15.14mg | 23% | |
| Sodium | 242.86mg | 46% | |
| Potassium | 87.89mg | 8% | |
| Total Carbs | 3.26g | 5% | |
| Sugars | 0.76g | 14% | |
| Dietary Fiber | 0.46g | 8% | |
| Protein | 2.42g | 22% | |
| Vitamin C | 1mg | 8% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 0.3mg | 7% | |
| Calcium | 17mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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