Sausage, Peppers and More Recipe

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Sausage, Peppers and More
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Ingredients:

Directions:

  1. Cut up the italian sausage in 1 inch pieces.
  2. Mince garlic.
  3. Wash and peel potatoes.
  4. Cut up the peppers, onions, mushrooms and potatoes in large chunks.
  5. Mix together the olive oil, balsamic vinegar and herbs.
  6. Combine everything in a roasting pan or large casserole dish.
  7. Stir well to coat the vegetables and sausage.
  8. Bake uncovered at 350 for at least an hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 516.49 Kcal (2162 kJ)
Calories from fat 363.23 Kcal
% Daily Value*
Total Fat 40.36g 62%
Cholesterol 64.62mg 22%
Sodium 664.78mg 28%
Potassium 722.81mg 15%
Total Carbs 22.01g 7%
Sugars 7.69g 31%
Dietary Fiber 3.74g 15%
Protein 15.25g 30%
Vitamin C 58.2mg 97%
Vitamin A 1.9mg 65%
Iron 24.2mg 134%
Calcium 49.1mg 5%
Amount Per 100 g
Calories 161.36 Kcal (676 kJ)
Calories from fat 113.48 Kcal
% Daily Value*
Total Fat 12.61g 62%
Cholesterol 20.19mg 22%
Sodium 207.69mg 28%
Potassium 225.82mg 15%
Total Carbs 6.88g 7%
Sugars 2.4g 31%
Dietary Fiber 1.17g 15%
Protein 4.76g 30%
Vitamin C 18.2mg 97%
Vitamin A 0.6mg 65%
Iron 7.5mg 134%
Calcium 15.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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