Oh my Gawd absolute best oven fried chicken Recipe

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Oh my Gawd absolute best oven fried chicken
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Ingredients
3
Count
Nutrition
1207
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Skin chicken using paper towels to grab chicken skin so it won't slip when pulling it off.
  2. Cut chicken into individual parts.
  3. Use two bowls big enough to hold a chicken part.
  4. Half fill one with dressing, and the other with bread crumbs.
  5. Use as many oven baking pans as you need.
  6. Cover with aluminum foil, then spray foil with non-stick cooking spray, or coat with oil.
  7. When coating the chicken, use this method to avoid a mess:
  8. Grab a chicken part with your LEFT HAND, and place it in the bowl with the dressing in it, then coat the chicken with the dressing.
  9. Then again with your LEFT HAND, grab the chicken and shake the excess oil off of it, and place it in the bread crumbs bowl, using the same LEFT HAND.
  10. In the bread crumb bowl:
  11. Grab a small amount of crumbs with your clean RIGHT HAND and sprinkle them on top of the chicken, then again with your RIGHT HAND, press the crumbs into the chicken, then flip back and fourth while pressing the crumbs into the chicken.
  12. With your RIGHT HAND again, place the chicken into the baking pan, making sure that each piece of chicken doesn't touch each other, or the sides of the pan.
  13. You do this to permit even browning on all sides of the chicken.
  14. Repeat exact procedure with each chicken part.
  15. Bake at 350 degrees for 45 minutes, then check next to bone for doneness.
  16. Be prepared for marvelous chicken like you never tasted before.
  17. NOTE: Skinning the chicken is not necessary, but if you don't eat the skin, it is recommended.
  18. If you remove the skin just before eating the chicken, then you remove the delicious Italian bread crumbs, and the cheese taste.
  19. Here in New Orleans at Kmart, the large bottles of dressings go on sale for$1 each, and I stock up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1207.44 Kcal (5055 kJ)
Calories from fat 765.28 Kcal
% Daily Value*
Total Fat 85.03g 131%
Cholesterol 510.19mg 170%
Sodium 396.81mg 17%
Potassium 1071.39mg 23%
Protein 102.04g 204%
Vitamin C 17mg 28%
Iron 5.7mg 31%
Calcium 62.4mg 6%
Amount Per 100 g
Calories 213 Kcal (892 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 131%
Cholesterol 90mg 170%
Sodium 70mg 17%
Potassium 189mg 23%
Protein 18g 204%
Vitamin C 3mg 28%
Iron 1mg 31%
Calcium 11mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.2
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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