Directions:
- Remove skin from chicken.
- On wax paper, combine onions and next three ingredients.
- Brush chicken pieces with sour cream.
- Coat with onion mixture.
- In a 9 X 13 baking dish arrange chicken.
- Bake in 350 degree oven till chicken is no longer pink in the center and coating is nicely browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 830.78 Kcal (3478 kJ) | ||
| Calories from fat | 508.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.45g | 87% | |
|---|---|---|---|
| Cholesterol | 309.26mg | 103% | |
| Sodium | 636.8mg | 27% | |
| Potassium | 744.39mg | 16% | |
| Total Carbs | 13.08g | 4% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 62.93g | 126% | |
| Vitamin C | 11.8mg | 20% | |
| Iron | 4.1mg | 23% | |
| Calcium | 71.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 210.12 Kcal (880 kJ) | ||
| Calories from fat | 128.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.28g | 87% | |
|---|---|---|---|
| Cholesterol | 78.22mg | 103% | |
| Sodium | 161.06mg | 27% | |
| Potassium | 188.27mg | 16% | |
| Total Carbs | 3.31g | 4% | |
| Sugars | 0.1g | 2% | |
| Dietary Fiber | 0.29g | 5% | |
| Protein | 15.92g | 126% | |
| Vitamin C | 3mg | 20% | |
| Iron | 1mg | 23% | |
| Calcium | 18.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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