Oatmeal Waffles Recipe

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Oatmeal Waffles
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Ingredients:

Directions:

  1. In a large mixing bowl, stir together flour, oats, baking powder, cinnamon and salt; set aside.
  2. In small mixing bowl, stir together eggs, milk, melted butter and brown sugar. Add to flour mixture and stir until blended.
  3. Pour batter onto grids of preheated, lightly greased waffle iron (amount will vary with size of waffle iron). Close lid quickly and do not open during baking cycle. Use fork to remove baked waffles.
  4. Top with fresh fruit and yogurt, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 430.64 Kcal (1803 kJ)
Calories from fat 184.25 Kcal
% Daily Value*
Total Fat 20.47g 31%
Cholesterol 129.47mg 43%
Sodium 223.75mg 9%
Potassium 666.15mg 14%
Total Carbs 53.2g 18%
Sugars 9.26g 37%
Dietary Fiber 3.3g 13%
Protein 12.17g 24%
Vitamin A 0.2mg 7%
Iron 1.8mg 10%
Calcium 311.9mg 31%
Amount Per 100 g
Calories 175.02 Kcal (733 kJ)
Calories from fat 74.88 Kcal
% Daily Value*
Total Fat 8.32g 31%
Cholesterol 52.62mg 43%
Sodium 90.94mg 9%
Potassium 270.73mg 14%
Total Carbs 21.62g 18%
Sugars 3.76g 37%
Dietary Fiber 1.34g 13%
Protein 4.95g 24%
Vitamin A 0.1mg 7%
Iron 0.7mg 10%
Calcium 126.8mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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