Oatmeal Waffles Recipe

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Ingredients

Count

Nutrition

331

Calories

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Ingredients:

Serving

1 1/2 cups flour
1 cup oats
1 tbsp baking powder
1/2 tsp cinnamon
1/4 tsp salt
2 eggs, slightly beaten
1 1/2 cups milk
6 tbsp margarine, melted
2 tbsp brown sugar

Directions:

In large mixing bowl, stir together flour, oats, baking powder, cinnamon and salt; set aside.
In small mixing bowl, stir together eggs, milk, margarine and brown sugar.
Add to flour mix; stir until blended.
Pour batter into grids of preheated, lightly greased waffle iron. Close lid quickly.
Use fork to remove waffle. Top with fresh fruit and yogurt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	330.99 Kcal (1386 kJ)
Calories from fat	134.88 Kcal
		% Daily Value*
Total Fat	14.99g	23%
Cholesterol	37.19mg	12%
Sodium	654.29mg	27%
Potassium	374.08mg	8%
Total Carbs	41.51g	14%
Sugars	4.12g	16%
Dietary Fiber	4.78g	19%
Protein	8.6g	17%
Vitamin A	0.1mg	3%
Iron	2.8mg	16%
Calcium	214.2mg	21%

Amount Per 100 g
Calories	273.64 Kcal (1146 kJ)
Calories from fat	111.51 Kcal
		% Daily Value*
Total Fat	12.39g	23%
Cholesterol	30.75mg	12%
Sodium	540.92mg	27%
Potassium	309.26mg	8%
Total Carbs	34.32g	14%
Sugars	3.4g	16%
Dietary Fiber	3.95g	19%
Protein	7.11g	17%
Vitamin A	0.1mg	3%
Iron	2.3mg	16%
Calcium	177.1mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.