Directions:
- Preheat oven tp 400 degrees F.
- Combine flours, oats, baking powder, salt, cinnamon in a medium-large bowl.
- In a medium bowl, combine egg, milk, oil and honey. Mix well. Add wet ingredients to dry ingredients and stir until just moistened. Gently fold in zucchini.
- Fill lined or well greased muffin tins 2/3 full. bake for 15-20 minutes, until a toothpick inserted in the center comes out clean.
- Cool on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 442.93 Kcal (1854 kJ) | ||
| Calories from fat | 141.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.76g | 24% | |
|---|---|---|---|
| Cholesterol | 42.15mg | 14% | |
| Sodium | 340.5mg | 14% | |
| Potassium | 1012.65mg | 22% | |
| Total Carbs | 68.63g | 23% | |
| Sugars | 20.45g | 82% | |
| Dietary Fiber | 4.23g | 17% | |
| Protein | 12.09g | 24% | |
| Vitamin C | 30.4mg | 51% | |
| Iron | 3.5mg | 20% | |
| Calcium | 282.6mg | 28% | |
| Amount Per 100 g | |||
| Calories | 145.67 Kcal (610 kJ) | ||
| Calories from fat | 46.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.18g | 24% | |
|---|---|---|---|
| Cholesterol | 13.86mg | 14% | |
| Sodium | 111.98mg | 14% | |
| Potassium | 333.04mg | 22% | |
| Total Carbs | 22.57g | 23% | |
| Sugars | 6.73g | 82% | |
| Dietary Fiber | 1.39g | 17% | |
| Protein | 3.98g | 24% | |
| Vitamin C | 10mg | 51% | |
| Iron | 1.2mg | 20% | |
| Calcium | 92.9mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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