Lemon Zest - Cranberry Muffins Recipe

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Lemon Zest - Cranberry Muffins
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Ingredients
10
Count
Nutrition
3155
Calories
Total time
40
Minutes
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Ingredients:

  • 2 1/2 cups all-purpose flour
  • 1/2 tsp salt
  • 1/2 tsp cinnamon
  • 1 egg
  • 1 1/4 cups milk
  • 1/3 cup vegetable oil
  • 1/3 cup honey ( maple syrup works too)
  • 2 tsp lemon zest

Directions:

  1. Combine first 4 dry ingredients in a small bowl, sifting well.
  2. Combine egg, milk, oil honey, and lemon rind in a large bowl.
  3. Add dry ingredients.
  4. Stir just until dry ingredients are moistened. Fold in cranberries.
  5. Spoon batter into greased muffin tins. Bake at 400 F for 20-25 min or until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3155.03 Kcal (13209 kJ)
Calories from fat 715.3 Kcal
% Daily Value*
Total Fat 79.48g 122%
Cholesterol 169.81mg 57%
Sodium 1395.57mg 58%
Potassium 2665.56mg 57%
Total Carbs 574.45g 191%
Sugars 293.71g 1175%
Dietary Fiber 10.36g 41%
Protein 46.21g 92%
Vitamin C 200.8mg 335%
Iron 5.3mg 29%
Calcium 1163.6mg 116%
Amount Per 100 g
Calories 240.89 Kcal (1009 kJ)
Calories from fat 54.61 Kcal
% Daily Value*
Total Fat 6.07g 122%
Cholesterol 12.96mg 57%
Sodium 106.55mg 58%
Potassium 203.51mg 57%
Total Carbs 43.86g 191%
Sugars 22.42g 1175%
Dietary Fiber 0.79g 41%
Protein 3.53g 92%
Vitamin C 15.3mg 335%
Iron 0.4mg 29%
Calcium 88.8mg 116%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 68.9
    Points
  • 86
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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