Yellow Summer Squash Muffins Recipe

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Yellow Summer Squash Muffins
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Ingredients:

Directions:

  1. Preheat Oven to 350 F.
  2. Lightly spray Muffin Pan with Cooking Spray.
  3. Combine the Flour, Baking Powder, Salt and Sugar in LARGE bowl.
  4. Make a hole in the center of the dry ingredients.
  5. In a separate bowl Mix the beaten egg, milk, oil and shredded Yellow Summer Squash.
  6. Pour the Squash mixture into the hole in the dry ingredients.
  7. Stir until just moistened.
  8. Spoon the batter into the lightly sprayed Muffin Pan filling the cups about two-thirds full.
  9. Bake for 20 - 25 minutes.
  10. Check if they are done by inserting a knife and seeing that it comes out clean.
  11. Cool the pan for ten minutes.
  12. Remove the Muffins.
  13. Enjoy !
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.29 Kcal (713 kJ)
Calories from fat 38.36 Kcal
% Daily Value*
Total Fat 4.26g 7%
Cholesterol 20.92mg 7%
Sodium 92.59mg 4%
Potassium 286.23mg 6%
Total Carbs 28.27g 9%
Sugars 3.33g 13%
Dietary Fiber 1.08g 4%
Protein 4.64g 9%
Vitamin C 2mg 3%
Iron 0.6mg 3%
Calcium 119.2mg 12%
Amount Per 100 g
Calories 218.13 Kcal (913 kJ)
Calories from fat 49.14 Kcal
% Daily Value*
Total Fat 5.46g 7%
Cholesterol 26.8mg 7%
Sodium 118.6mg 4%
Potassium 366.64mg 6%
Total Carbs 36.21g 9%
Sugars 4.26g 13%
Dietary Fiber 1.39g 4%
Protein 5.94g 9%
Vitamin C 2.5mg 3%
Iron 0.7mg 3%
Calcium 152.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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