Directions:
- Put oats in a blender or food processor and blend about one minute, or until ground to a flour consistency.
- Combine oat flour, salt, baking powder and cinnamon in a large mixing bowl; mix well.
- Combine egg, milk and vanilla in a small bowl and mix well.
- Stir liquid mixture into dry mixture; mix until just moist. Allow to rest 5 minutes.
- Heat a nonstick large skillet or gridle over medium heat.
- When hot, pour 1/4 cup batter for each pancake.
- Cook until bubbles form on surface of pancake. Turn over and cook until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 413.9 Kcal (1733 kJ) | ||
| Calories from fat | 97.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.86g | 17% | |
|---|---|---|---|
| Cholesterol | 42.15mg | 14% | |
| Sodium | 434.87mg | 18% | |
| Potassium | 440.46mg | 9% | |
| Total Carbs | 72.12g | 24% | |
| Sugars | 25.32g | 101% | |
| Dietary Fiber | 5.51g | 22% | |
| Protein | 10.38g | 21% | |
| Iron | 3mg | 16% | |
| Calcium | 151.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 254.2 Kcal (1064 kJ) | ||
| Calories from fat | 60.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 17% | |
|---|---|---|---|
| Cholesterol | 25.88mg | 14% | |
| Sodium | 267.08mg | 18% | |
| Potassium | 270.51mg | 9% | |
| Total Carbs | 44.29g | 24% | |
| Sugars | 15.55g | 101% | |
| Dietary Fiber | 3.38g | 22% | |
| Protein | 6.37g | 21% | |
| Iron | 1.8mg | 16% | |
| Calcium | 92.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Berry Muffins - for Dogs
Rolled oats, Whole wheat flour, Baking powder and 5 more.. -
Applesauce Oatmeal Cake
Butter, softened, White sugar, Eggs, Applesauce, Milk and 9 more.. -
Slow Cooker Berry Cobbler
All-purpose flour, divided, Sugar, divided, Sugar, divided and 9 more.. -
Cinnamon Blueberry Farina Muffins
Flour and 10 more.. -
Applesauce Oatmeal Cake
Butter, softened, Sugar, Eggs and 12 more.. -
Cinnamon Griddle Cakes
All-purpose flour, White sugar, Salt, Baking powder and 9 more.. -
Zucchini Cake II
All-purpose flour, Baking soda, Salt, Baking powder and 7 more.. -
Pumpkin Carrot Cake
Cake, Gold medal all-purpose flour, Yellow cornmeal, Sugar and 19 more.. -
Green Tomato Bread
All-purpose flour, Baking powder, Baking soda, Salt, Sugar and 6 more.. -
Low Fat, Sugar Free Cornbread
Flour, Cornmeal, Salt, Baking powder and 4 more.. -
Oatmeal Maple Cookies
Brown sugar, Butter, Egg, Raisins, Flour, Oatmeal and 9 more.. -
Purfect Pumpkin Bread
Vegetable oil, Sugar, Brown sugar, Eggs, separated and 13 more.. -
Whole Grain Granola Pancakes
Whole wheat flour, Granola cereal and 8 more.. -
Ginger Pear Bread
Pears, peeled and chopped, Lemon juice and 12 more.. -
Mountain Apple Cake
Cake, All-purpose flour, Salt, Baking soda and 17 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
