Oat Cake With Coconut Topping (Low Fat) Recipe

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Oat Cake With Coconut Topping (Low Fat)
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Ingredients
19
Count
Nutrition
241
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Coat an 8-inch round or square cake pan with cooking spray; dust with 2 teaspoons flour, and set aside.
  2. Preheat oven to 350-degrees.
  3. Bring milk to a simmer in a small saucepan.
  4. Stir in 1/4 cup oatmeal. Bring to a boil, and remove from heat.
  5. Spoon mixture into a small bowl; let cool.
  6. Combine 3/4 cup flour, baking powder, cinnamon, and salt in a small bowl; set aside.
  7. Combine 1/2 cup granulated sugar and 2 tablespoons margarine in a large bowl; beat at medium speed of a mixer until blended.
  8. Add applesuace, vanilla, and egg; beat until blended.
  9. Add flour mixture and oatmeal mixture; beat until well blended.
  10. Pour batter into prepared pan.
  11. Bake 25 minutes or until wooden pick inserted into center comes out clean. Remove from oven; set aside on a wire rack.
  12. Combine the brown sugar, evaporated milk, and 1 tablespoon margarine in a small saucepan; bring to a boil over medium heat, and cook 30 seconds.
  13. Stir in 1/4 cup oatmeal, walnuts, and coconut; cook 30 seconds.
  14. Spread over cake; broil 2 minutes or until lightly browned.
  15. Let cool on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.15 Kcal (1010 kJ)
Calories from fat 75.81 Kcal
% Daily Value*
Total Fat 8.42g 13%
Cholesterol 21.11mg 7%
Sodium 167.07mg 7%
Potassium 179.97mg 4%
Total Carbs 37.38g 12%
Sugars 20.54g 82%
Dietary Fiber 1.51g 6%
Protein 4.53g 9%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 2%
Iron 1mg 5%
Calcium 77.6mg 8%
Amount Per 100 g
Calories 269.71 Kcal (1129 kJ)
Calories from fat 84.79 Kcal
% Daily Value*
Total Fat 9.42g 13%
Cholesterol 23.61mg 7%
Sodium 186.85mg 7%
Potassium 201.29mg 4%
Total Carbs 41.81g 12%
Sugars 22.97g 82%
Dietary Fiber 1.69g 6%
Protein 5.06g 9%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 2%
Iron 1.1mg 5%
Calcium 86.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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