Directions:
- In a bowl, combine the tuna, egg, onion, peanuts,dressing and lemon juice. Line each pita half with a lettuce leaf; stuff with tuna mixture. Yield: 2-4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 943.46 Kcal (3950 kJ) | ||
| Calories from fat | 353.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.3g | 60% | |
|---|---|---|---|
| Cholesterol | 105.69mg | 35% | |
| Sodium | 1481.29mg | 62% | |
| Potassium | 1490.12mg | 32% | |
| Total Carbs | 106.52g | 36% | |
| Sugars | 3.88g | 16% | |
| Dietary Fiber | 17.18g | 69% | |
| Protein | 37.64g | 75% | |
| Vitamin C | 28.4mg | 47% | |
| Iron | 11.6mg | 64% | |
| Calcium | 325.5mg | 33% | |
| Amount Per 100 g | |||
| Calories | 106.91 Kcal (448 kJ) | ||
| Calories from fat | 40.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 60% | |
|---|---|---|---|
| Cholesterol | 11.98mg | 35% | |
| Sodium | 167.86mg | 62% | |
| Potassium | 168.86mg | 32% | |
| Total Carbs | 12.07g | 36% | |
| Sugars | 0.44g | 16% | |
| Dietary Fiber | 1.95g | 69% | |
| Protein | 4.27g | 75% | |
| Vitamin C | 3.2mg | 47% | |
| Iron | 1.3mg | 64% | |
| Calcium | 36.9mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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