Tuna Boats Recipe

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Tuna Boats
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Ingredients:

Directions:

  1. In a bowl, combine the tuna, egg, celery and onion. Stir in the Miracle Whip and pickle relish; set aside. Make a 2-in. wide V-shaped cut in the center of each bun to within an inch of the bottom. Remove cut portion and save for another use. Line each bun with a lettuce leaf and fill with tuna mixture.
  2. Cut cheese slices in half diagonally. For sails, carefully insert a wooden skewer into the top center of each cheese triangle. Bend cheese slightly; push skewer through bottom center of cheese. Insert two skewers into each sandwich. Place on a serving plate. Sprinkle fish crackers around boats. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.58 Kcal (1058 kJ)
Calories from fat 140.34 Kcal
% Daily Value*
Total Fat 15.59g 24%
Cholesterol 88.34mg 29%
Sodium 597.72mg 25%
Potassium 668.95mg 14%
Total Carbs 11.26g 4%
Sugars 3.05g 12%
Dietary Fiber 3.26g 13%
Protein 15.91g 32%
Vitamin C 12.7mg 21%
Iron 3.6mg 20%
Calcium 314.8mg 31%
Amount Per 100 g
Calories 62.73 Kcal (263 kJ)
Calories from fat 34.86 Kcal
% Daily Value*
Total Fat 3.87g 24%
Cholesterol 21.94mg 29%
Sodium 148.45mg 25%
Potassium 166.15mg 14%
Total Carbs 2.8g 4%
Sugars 0.76g 12%
Dietary Fiber 0.81g 13%
Protein 3.95g 32%
Vitamin C 3.2mg 21%
Iron 0.9mg 20%
Calcium 78.2mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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