Amount Per 1 Serving
Calories	1532.81 Kcal (6418 kJ)
Calories from fat	1127.83 Kcal
		% Daily Value*
Total Fat	125.31g	193%
Cholesterol	131.23mg	44%
Sodium	2492.26mg	104%
Potassium	1565.61mg	33%
Total Carbs	36.52g	12%
Sugars	16.06g	64%
Dietary Fiber	9.79g	39%
Protein	73.89g	148%
Vitamin C	51.1mg	85%
Vitamin A	3.8mg	128%
Iron	240.2mg	1334%
Calcium	2126.1mg	213%

Amount Per 100 g
Calories	229.26 Kcal (960 kJ)
Calories from fat	168.69 Kcal
		% Daily Value*
Total Fat	18.74g	193%
Cholesterol	19.63mg	44%
Sodium	372.77mg	104%
Potassium	234.17mg	33%
Total Carbs	5.46g	12%
Sugars	2.4g	64%
Dietary Fiber	1.46g	39%
Protein	11.05g	148%
Vitamin C	7.6mg	85%
Vitamin A	0.6mg	128%
Iron	35.9mg	1334%
Calcium	318mg	213%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

40.3

Points
42

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Total Fat

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