White Knight Pizza Recipe

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White Knight Pizza
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Ingredients:

Directions:

  1. Preheat oven to 450°F.
  2. Spread cold pesto over pizza crust.
  3. Sauté chicken with olive oil and salt and pepper. Add onions for last 5 minutes of cooking time.
  4. Add chicken onion mixture over pesto and spread out evenly.
  5. Slice tomato and place slices out over chicken and onions.
  6. Spread mozzarella over the entire pizza.
  7. Toast pine nuts in a dry non-stick skillet until slightly brown.
  8. Sprinkle toasted nuts over cheese and bake pizza at 450°F for 11 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.79 Kcal (1385 kJ)
Calories from fat 257.36 Kcal
% Daily Value*
Total Fat 28.6g 44%
Cholesterol 15.26mg 5%
Sodium 499.52mg 21%
Potassium 130.43mg 3%
Total Carbs 5.44g 2%
Sugars 0.66g 3%
Dietary Fiber 0.54g 2%
Protein 13.22g 26%
Vitamin C 7.4mg 12%
Iron 0.4mg 2%
Calcium 183mg 18%
Amount Per 100 g
Calories 360.98 Kcal (1511 kJ)
Calories from fat 280.85 Kcal
% Daily Value*
Total Fat 31.21g 44%
Cholesterol 16.65mg 5%
Sodium 545.11mg 21%
Potassium 142.34mg 3%
Total Carbs 5.94g 2%
Sugars 0.72g 3%
Dietary Fiber 0.59g 2%
Protein 14.43g 26%
Vitamin C 8mg 12%
Iron 0.5mg 2%
Calcium 199.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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