| Amount Per 1 Serving | |||
| Calories | 190 Kcal (795 kJ) | ||
| Calories from fat | 53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 9% | |
|---|---|---|---|
| Cholesterol | 50.92mg | 17% | |
| Sodium | 442.03mg | 18% | |
| Potassium | 802.71mg | 17% | |
| Total Carbs | 11.12g | 4% | |
| Sugars | 3.47g | 14% | |
| Dietary Fiber | 3.18g | 13% | |
| Protein | 22.84g | 46% | |
| Vitamin C | 26.9mg | 45% | |
| Iron | 3.4mg | 19% | |
| Calcium | 337.2mg | 34% | |
| Amount Per 100 g | |||
| Calories | 77.97 Kcal (326 kJ) | ||
| Calories from fat | 21.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 9% | |
|---|---|---|---|
| Cholesterol | 20.9mg | 17% | |
| Sodium | 181.39mg | 18% | |
| Potassium | 329.4mg | 17% | |
| Total Carbs | 4.56g | 4% | |
| Sugars | 1.42g | 14% | |
| Dietary Fiber | 1.3g | 13% | |
| Protein | 9.37g | 46% | |
| Vitamin C | 11mg | 45% | |
| Iron | 1.4mg | 19% | |
| Calcium | 138.4mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.