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Whole Wheat Pesto Pizza Recipe

Whole Wheat Pesto Pizza Recipe

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Ingredients

Count

Nutrition

354

Calories

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Ingredients:

Serving

1/2 lb purchased whole wheat pizza dough
2 tsp vegetable oil
1 tsp plain yellow cornmeal
2 tbsp arugula pesto
1/4 cup grated parmesan cheese
1 tbsp olive oil

Directions:

Preheat oven to 450°. Let dough stand at room temperature 20 minutes. Coat a 12-inch cast-iron skillet with vegetable oil, and sprinkle with cornmeal.
Stretch or roll dough out, and arrange in skillet, gently stretching edges to cover bottom and sides of skillet. Cook over medium heat 2 minutes. Remove from heat, and spread with Arugula Pesto. Add desired toppings; sprinkle with cheese. Brush edges of dough with olive oil.
Bake at 450° for 18 minutes or until browned.
Try These Toppings Cooked ground turkey sausage, sliced red onion, and sliced sweet mini bell peppers Roasted butternut squash, sliced shallots, sun-dried tomatoes, and fresh sage Mozzarella cheese slices, plum tomato slices, and basil Thinly sliced potatoes, mushrooms, and fontina cheese

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	354.21 Kcal (1483 kJ)
Calories from fat	289.91 Kcal
		% Daily Value*
Total Fat	32.21g	50%
Cholesterol	22mg	7%
Sodium	443.14mg	18%
Potassium	38.55mg	1%
Total Carbs	7.76g	3%
Sugars	0.28g	1%
Dietary Fiber	0.38g	2%
Protein	10.1g	20%
Iron	0.3mg	2%
Calcium	277.4mg	28%

Amount Per 100 g
Calories	441.65 Kcal (1849 kJ)
Calories from fat	361.47 Kcal
		% Daily Value*
Total Fat	40.16g	50%
Cholesterol	27.43mg	7%
Sodium	552.53mg	18%
Potassium	48.06mg	1%
Total Carbs	9.67g	3%
Sugars	0.34g	1%
Dietary Fiber	0.47g	2%
Protein	12.6g	20%
Iron	0.4mg	2%
Calcium	345.9mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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