Directions:
- SO easy!
- Drizzle a little olive oil into your pan, cut onions anyway you like and sauté on.
- Medium high till onions just brown. Add chopped carrots, bell pepper & jalapeños.
- Make sure meat is cut into hearty bite size pieces add to the pot. Add garlic,.
- Salt & pepper to taste. Cook for about 3 minutes till you hear the sizzle. Add bottles of beer,.
- Bouillon & water. Cover & simmer on medium till meat falls apart. If you don't use bouillon add.
- Tomato paste after about 1/2 hours Should take about 2 hrs to cook. There will look to be a lot of.
- Liquid but it will cook down & thicken.
- Amazing with mashed potatoes but my husband likes rice. Also with egg noodles!
- Great left overs! That's why I make a lot!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.45 Kcal (869 kJ) | ||
| Calories from fat | 74.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 13% | |
|---|---|---|---|
| Cholesterol | 91.27mg | 30% | |
| Sodium | 398.94mg | 17% | |
| Potassium | 593.1mg | 13% | |
| Total Carbs | 5.03g | 2% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 28.26g | 57% | |
| Vitamin C | 15.5mg | 26% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 6.9mg | 38% | |
| Calcium | 38.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 101.89 Kcal (427 kJ) | ||
| Calories from fat | 36.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 13% | |
|---|---|---|---|
| Cholesterol | 44.83mg | 30% | |
| Sodium | 195.95mg | 17% | |
| Potassium | 291.32mg | 13% | |
| Total Carbs | 2.47g | 2% | |
| Sugars | 1.15g | 9% | |
| Dietary Fiber | 0.62g | 5% | |
| Protein | 13.88g | 57% | |
| Vitamin C | 7.6mg | 26% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 3.4mg | 38% | |
| Calcium | 19mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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