Apple Cranberry Fruit Salad Recipe

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Ingredients

Count

Nutrition

1101

Calories

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Ingredients:

Serving

Directions:

Core and chop the apples into 1-inch pieces. Mix the apples, celery, cranberries and hazelnuts in a large bowl; set aside.
Blend yogurt, orange juice, and salt until smooth.
Pour over apple mixture and mix all ingredients together.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1100.57 Kcal (4608 kJ)
Calories from fat	356.93 Kcal
		% Daily Value*
Total Fat	39.66g	61%
Cholesterol	15.93mg	5%
Sodium	728.3mg	30%
Potassium	1823.08mg	39%
Total Carbs	190.15g	63%
Sugars	143.84g	575%
Dietary Fiber	24.68g	99%
Protein	14.38g	29%
Vitamin C	108.5mg	181%
Iron	3.8mg	21%
Calcium	313.4mg	31%

Amount Per 100 g
Calories	113.15 Kcal (474 kJ)
Calories from fat	36.7 Kcal
		% Daily Value*
Total Fat	4.08g	61%
Cholesterol	1.64mg	5%
Sodium	74.88mg	30%
Potassium	187.43mg	39%
Total Carbs	19.55g	63%
Sugars	14.79g	575%
Dietary Fiber	2.54g	99%
Protein	1.48g	29%
Vitamin C	11.2mg	181%
Iron	0.4mg	21%
Calcium	32.2mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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