Directions:
- Preheat oven to 400°F In ovenproof pan saute potatoes and onion in oil until tender-about 10 min stirring often . In bowl beat eggs with 1/2 cup water salt and pepper : Stir in 1/2 c cheese and leftover vegetable. Pour over the potato /onion mixture and crumble cooked bacon on top. Bake in oven 10 min then add rest of cheese and bake 5 min or until set.Do not over cook . Cool before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.07 Kcal (1499 kJ) | ||
| Calories from fat | 213.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.77g | 37% | |
|---|---|---|---|
| Cholesterol | 63.17mg | 21% | |
| Sodium | 1699.68mg | 71% | |
| Potassium | 426.12mg | 9% | |
| Total Carbs | 13.87g | 5% | |
| Sugars | 2.38g | 10% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 23g | 46% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.8mg | 10% | |
| Calcium | 192.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 240.15 Kcal (1005 kJ) | ||
| Calories from fat | 143.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.94g | 37% | |
|---|---|---|---|
| Cholesterol | 42.36mg | 21% | |
| Sodium | 1139.95mg | 71% | |
| Potassium | 285.79mg | 9% | |
| Total Carbs | 9.31g | 5% | |
| Sugars | 1.6g | 10% | |
| Dietary Fiber | 1.55g | 9% | |
| Protein | 15.43g | 46% | |
| Vitamin C | 2.7mg | 7% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 1.2mg | 10% | |
| Calcium | 129.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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