Directions:
- Generously grease 9 or 10 inch quiche pan.
- In medium bowl, combine bacon, cheese, onion, and corn, spread in a prepared pan.
- Place remaining ingredients in a blender. Blend at high speed for one minute. Pour over bacon mixture.
- Bake at 350F for 50-55 minutes or until a knife inserted near center comes out clean.
- Let set 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.86 Kcal (1456 kJ) | ||
| Calories from fat | 180.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.07g | 31% | |
|---|---|---|---|
| Cholesterol | 164.55mg | 55% | |
| Sodium | 1489.78mg | 62% | |
| Potassium | 367.56mg | 8% | |
| Total Carbs | 13.96g | 5% | |
| Sugars | 6.01g | 24% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 23.4g | 47% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 283.3mg | 28% | |
| Amount Per 100 g | |||
| Calories | 150.82 Kcal (631 kJ) | ||
| Calories from fat | 78.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.7g | 31% | |
|---|---|---|---|
| Cholesterol | 71.34mg | 55% | |
| Sodium | 645.93mg | 62% | |
| Potassium | 159.37mg | 8% | |
| Total Carbs | 6.05g | 5% | |
| Sugars | 2.61g | 24% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 10.15g | 47% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.7mg | 9% | |
| Calcium | 122.8mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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