Not Just Plain Stew Recipe

Posted by
Rate It!
Not Just Plain Stew
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cut Meat into strips 1 inch wide by 3 inches long and brown with some light olive oil or butter in a large skillet. Season meat to taste with whatever pieces you choose. (you really cant go wrong).
  2. When meat browns add soups and mushrooms and one can full of water and let simmer.
  3. In a separate pot prepare noodles to taste and desired texture( i Prefer mine on the al dente side).
  4. Serve over noodles and enjoy.
  5. * As a side note pasta can be substituted for mashed potatoes, rice, etc.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 668.06 Kcal (2797 kJ)
Calories from fat 304.99 Kcal
% Daily Value*
Total Fat 33.89g 52%
Cholesterol 144.34mg 48%
Sodium 507.06mg 21%
Potassium 606.9mg 13%
Total Carbs 58.5g 19%
Sugars 2.51g 10%
Dietary Fiber 3.04g 12%
Protein 31.43g 63%
Vitamin C 0.9mg 1%
Iron 5.7mg 32%
Calcium 48.7mg 5%
Amount Per 100 g
Calories 282.33 Kcal (1182 kJ)
Calories from fat 128.89 Kcal
% Daily Value*
Total Fat 14.32g 52%
Cholesterol 61mg 48%
Sodium 214.29mg 21%
Potassium 256.48mg 13%
Total Carbs 24.72g 19%
Sugars 1.06g 10%
Dietary Fiber 1.28g 12%
Protein 13.28g 63%
Vitamin C 0.4mg 1%
Iron 2.4mg 32%
Calcium 20.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top