Mushroom Beef Tenderloin Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3/4 lb fresh mushrooms, sliced
5 tbsp butter, divided
2 tsp king arthur unbleached all-purpose flour
1 tsp salt
1/4 tsp pepper
1 cup heavy whipping cream
1 tbsp minced fresh parsley
6 beef tenderloin steaks (1-1/2 inches thick and 6 oz each)

Directions:

In a large skillet, saute mushrooms in 3 tablespoons butter for 6-8 minutes or until tender. Stir in the flour, salt and pepper until blended. Gradually add the cream. Bring to a gentle boil; cook and stir for 1-2 minutes or until thickened. Stir in parsley; set aside and keep warm.
Meanwhile, in another large skillet, heat the remaining butter over medium-high heat. Cook steaks for 6-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Serve with the mushroom sauce. Yield: 6 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	244.49 Kcal (1024 kJ)
Calories from fat	183.57 Kcal
		% Daily Value*
Total Fat	20.4g	31%
Cholesterol	78.36mg	26%
Sodium	415.28mg	17%
Potassium	298.22mg	6%
Total Carbs	5.06g	2%
Sugars	1.14g	5%
Dietary Fiber	0.61g	2%
Protein	10.41g	21%
Vitamin C	2.2mg	4%
Vitamin A	0.1mg	4%
Iron	1.2mg	7%
Calcium	24.2mg	2%

Amount Per 100 g
Calories	197.92 Kcal (829 kJ)
Calories from fat	148.6 Kcal
		% Daily Value*
Total Fat	16.51g	31%
Cholesterol	63.43mg	26%
Sodium	336.18mg	17%
Potassium	241.42mg	6%
Total Carbs	4.1g	2%
Sugars	0.92g	5%
Dietary Fiber	0.49g	2%
Protein	8.43g	21%
Vitamin C	1.8mg	4%
Vitamin A	0.1mg	4%
Iron	1mg	7%
Calcium	19.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken Royale

Seasoned bread crumbs, Water, Butter, melted, divided and 17 more..
Turkey Mushroom Supreme

Diced green pepper, Sliced fresh mushrooms, Butter, cubed and 12 more..
Saucy Chicken Squares

Soft bread crumbs, Chicken broth, Eggs, lightly beaten and 13 more..
Fennel au Gratin

Fennel bulbs, thinly sliced, Butter, cubed and 6 more..
Crispy Scallops with Tarragon Cream

Egg, Water, Italian-style panko (japanese ) bread crumbs and 9 more..
Kohlrabi 'n' Carrot Bake

Kohlrabies, peeled and sliced, Carrots, sliced and 9 more..
Home-Style Chicken Potpie

Cold butter, cubed and 19 more..
Golden State Mushroom Soup

Fresh mushrooms, sliced, Onion, chopped, Butter, cubed and 8 more..
Mushroom-Spinach Bake

Butter, King arthur unbleached all-purpose flour, Milk and 16 more..
Marsala Crab-Stuffed Chicken Breasts

Butter, divided and 14 more..
Shrimp in Cream Sauce

Butter, melted, King arthur unbleached all-purpose flour and 8 more..
Overnight Brunch Casserole

Butter, divided, King arthur unbleached all-purpose flour and 13 more..
Mushroom Veggie Chowder

Fresh mushrooms, sliced, Onions, chopped, Butter, cubed and 8 more..
Broccoli Chicken Lasagna

Sliced fresh mushrooms, Onion, chopped, Butter, cubed and 12 more..