Just Good Chili Recipe

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Just Good Chili
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Ingredients
13
Count
Nutrition
286
Calories
Total time
495
Minutes
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Ingredients:

Directions:

  1. Brown beef in skillet with onion till done.
  2. Drain meat and put into crock pot.
  3. Add rest of ingredients to crock pot and mix well.
  4. Cover and cook on LOW setting for 8 to 10 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.21 Kcal (1198 kJ)
Calories from fat 78.24 Kcal
% Daily Value*
Total Fat 8.69g 13%
Cholesterol 65.22mg 22%
Sodium 247.29mg 10%
Potassium 178.94mg 4%
Total Carbs 6.58g 2%
Sugars 2.2g 9%
Dietary Fiber 2.65g 11%
Protein 24.84g 50%
Vitamin C 4.8mg 8%
Iron 1.2mg 7%
Calcium 42.6mg 4%
Amount Per 100 g
Calories 116.2 Kcal (487 kJ)
Calories from fat 31.77 Kcal
% Daily Value*
Total Fat 3.53g 13%
Cholesterol 26.48mg 22%
Sodium 100.4mg 10%
Potassium 72.65mg 4%
Total Carbs 2.67g 2%
Sugars 0.89g 9%
Dietary Fiber 1.08g 11%
Protein 10.09g 50%
Vitamin C 1.9mg 8%
Iron 0.5mg 7%
Calcium 17.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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