Directions:
- Cut tops off green peppers or sweet banana peppers, save tops, discard seeds & membranes, chop tops enough to make 1/2 cup.
- Cook peppers in salted boiling water for 5 min, invert and drain well.
- In a skillet, cook ground beef, port sausage, onions, and chopped peppers until meat is browned, drain off any fat.
- Add undrained tomatoes, uncooked rice, wine,worchestershire sauce, salt, pepper,and seasonings.
- Reduce heat, cover and simmer for 15-20 minute or until rice is tender, stir in cheese,.
- Stuff peppers with meat mixture, place in baking dish, spoon any remaining meat mixture around peppers, cover and bake at 350 for 30-35 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 387.39 Kcal (1622 kJ) | ||
| Calories from fat | 145.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.21g | 25% | |
|---|---|---|---|
| Cholesterol | 66.64mg | 22% | |
| Sodium | 759.43mg | 32% | |
| Potassium | 890.56mg | 19% | |
| Total Carbs | 31.26g | 10% | |
| Sugars | 10.36g | 41% | |
| Dietary Fiber | 6.04g | 24% | |
| Protein | 23.57g | 47% | |
| Vitamin C | 199.8mg | 333% | |
| Vitamin A | 3mg | 99% | |
| Iron | 53.5mg | 297% | |
| Calcium | 198.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 80.78 Kcal (338 kJ) | ||
| Calories from fat | 30.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 25% | |
|---|---|---|---|
| Cholesterol | 13.89mg | 22% | |
| Sodium | 158.35mg | 32% | |
| Potassium | 185.7mg | 19% | |
| Total Carbs | 6.52g | 10% | |
| Sugars | 2.16g | 41% | |
| Dietary Fiber | 1.26g | 24% | |
| Protein | 4.92g | 47% | |
| Vitamin C | 41.7mg | 333% | |
| Vitamin A | 0.6mg | 99% | |
| Iron | 11.2mg | 297% | |
| Calcium | 41.4mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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