Directions:
- Thinly cover bottom of heavy 2 gal pot with Oil.
- Saute Onions, Green Peppers and Celery 10 minute.
- Add meat and cook 10 min or until brown.
- Stir in tomatopaste, stewed Tomatoes and Tomato Sauce.
- Add chopped Garlic, Chili powder, Salt, dash Oregano, Chile salsa and jalapeno.
- Cook 30 min, season to taste with Garlic Salt and Pepper, then simmer2 1/2 hours.
- Stir every 10-15 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 508.72 Kcal (2130 kJ) | ||
| Calories from fat | 276.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.72g | 47% | |
|---|---|---|---|
| Cholesterol | 140.83mg | 47% | |
| Sodium | 1585.98mg | 66% | |
| Potassium | 1149.44mg | 24% | |
| Total Carbs | 14.97g | 5% | |
| Sugars | 7.25g | 29% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 45.27g | 91% | |
| Vitamin C | 25mg | 42% | |
| Iron | 5.9mg | 33% | |
| Calcium | 63.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 144.03 Kcal (603 kJ) | ||
| Calories from fat | 78.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.7g | 47% | |
|---|---|---|---|
| Cholesterol | 39.87mg | 47% | |
| Sodium | 449.03mg | 66% | |
| Potassium | 325.44mg | 24% | |
| Total Carbs | 4.24g | 5% | |
| Sugars | 2.05g | 29% | |
| Dietary Fiber | 1.05g | 15% | |
| Protein | 12.82g | 91% | |
| Vitamin C | 7.1mg | 42% | |
| Iron | 1.7mg | 33% | |
| Calcium | 18.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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