Directions:
- Combine all salad ingredients except parmesan cheese.
- In a blender mix all dressing ingredients.
- Pour enough dressing to moisten sald to your preference over salad and toss carefully, adding parmesan cheese.
- NOTES: This recipe is NOT written in stone, feel free to up amounts or lessen them according to your likes and dislikes.
- You should have extra dressing which will not be a problem as the dressing is delicious.
- I serve the dressing on the side for those who like a wetter salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 623.8 Kcal (2612 kJ) | ||
| Calories from fat | 542.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.29g | 93% | |
|---|---|---|---|
| Cholesterol | 96.19mg | 32% | |
| Sodium | 683.22mg | 28% | |
| Potassium | 150.86mg | 3% | |
| Total Carbs | 6.31g | 2% | |
| Sugars | 2.36g | 9% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 15.62g | 31% | |
| Vitamin C | 20.1mg | 34% | |
| Iron | 2.3mg | 13% | |
| Calcium | 140.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 484.43 Kcal (2028 kJ) | ||
| Calories from fat | 421.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.82g | 93% | |
|---|---|---|---|
| Cholesterol | 74.7mg | 32% | |
| Sodium | 530.57mg | 28% | |
| Potassium | 117.15mg | 3% | |
| Total Carbs | 4.9g | 2% | |
| Sugars | 1.83g | 9% | |
| Dietary Fiber | 0.71g | 4% | |
| Protein | 12.13g | 31% | |
| Vitamin C | 15.6mg | 34% | |
| Iron | 1.8mg | 13% | |
| Calcium | 108.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Broiled Flank Steak
Flank steak, White onion, chopped, Garlic clove, minced and 6 more.. -
Fajita Marinade
Olive oil, White wine vinegar, Tabasco sauce, Lemon juice and 3 more.. -
Roasted Garlic Aioli
Garlic bulb, Olive oil, Pasteurized eggs and 7 more.. -
Mince Cutlets
Onions, chopped fine, Green chilies, chopped fine and 12 more.. -
Roasted Garlic Vinaigrette
Heads garlic, Olive oil, Water, Sugar, Lemon juice and 3 more.. -
Onion Garlic Dip
Onion, grated, Garlic cloves, mashed and minced, Olive oil and 5 more.. -
Easy Roasted Garlic Mashed Potatoes
Whole garlic bulb, Olive oil and 5 more.. -
Seafood Salad
Fresh mussels, Squid rings, Monkfish, Shrimp, White wine and 13 more.. -
Mediterranean Corn Salad
Frozen corn, thawed, Garbanzo beans, drained and rinsed and 8 more.. -
Lamb Kebab Souvlaki With Tzatziki
Ground lamb (preferably leg, with all the fat) or 1 lb gr... and 24 more.. -
Mexican Bean Salad
Black beans, rinsed and drained, Kidney beans, drained and 17 more..
Also Try
-
Another Catalina Pasta Salad
Pasta (i use rotini), Green pepper (cored and diced small) and 3 more.. -
-
-
-
-
-
-
Pasta Salad with Asparagus and Pecorino
Olive oil, Grated lemon rind, Fresh lemon juice and 8 more.. -
Pasta Salad With Mediterranean Deluxe Olive Spreads
Pasta, Whole corn, Sweet peas, Mayonnaise, Plain yogurt and 2 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
