Directions:
- Mix ingredients.
- Pour marinade in a heavy-duty seal-able plastic bag or a glass dish. Select dishes in which the foods will fit snugly but lie flat.
- Turn food occasionally during marinating so that all sides are equally exposed to the marinade. Marinade at least 30 minute but remember the longer time marinading the more tender and favorable the meat.
- Grill or cook food.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.09 Kcal (176 kJ) | ||
| Calories from fat | 42.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 7% | |
|---|---|---|---|
| Sodium | 103.68mg | 4% | |
| Potassium | 5.17mg | 0% | |
| Total Carbs | 0.16g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 0.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 539.88 Kcal (2260 kJ) | ||
| Calories from fat | 540.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.01g | 7% | |
|---|---|---|---|
| Sodium | 1329.81mg | 4% | |
| Potassium | 66.25mg | 0% | |
| Total Carbs | 1.99g | 0% | |
| Sugars | 0.67g | 0% | |
| Dietary Fiber | 0.56g | 0% | |
| Protein | 0.21g | 0% | |
| Vitamin C | 8.3mg | 1% | |
| Iron | 0.2mg | 0% | |
| Calcium | 7.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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