Ingredients:
- 1 tbsp mediterranean deluxe kalamata olive sun-dried tomato tapenade
- 1 tbsp mediterranean deluxe kalamata olive sun-dried tomato tapenade
Directions:
- Bring a large pot of lightly salted water to a boil. Add pasta, cook for 8 to 10 minutes, until al dente, and drain.
- Combine all the ingredients into a very large bowl and marinate overnight. Put a lid over your bowl. Serve cold. You can garnish with fresh parsley or dill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.06 Kcal (754 kJ) | ||
| Calories from fat | 27.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 5% | |
|---|---|---|---|
| Cholesterol | 40.34mg | 13% | |
| Sodium | 23.82mg | 1% | |
| Potassium | 57.1mg | 1% | |
| Total Carbs | 31.28g | 10% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 6.39g | 13% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 11.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 135.79 Kcal (569 kJ) | ||
| Calories from fat | 20.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 5% | |
|---|---|---|---|
| Cholesterol | 30.42mg | 13% | |
| Sodium | 17.97mg | 1% | |
| Potassium | 43.06mg | 1% | |
| Total Carbs | 23.59g | 10% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 4.82g | 13% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 1mg | 7% | |
| Calcium | 8.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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