Norwegian Blueberry Soup Recipe

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Norwegian Blueberry Soup
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Ingredients
8
Count
Nutrition
124
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Soften gelatin in cold water in a custard cup.
  2. Place in a pan of hot (not boiling) water until melted and ready to use.
  3. Combine juices and sugar with melted gelatin.
  4. Stir until sugar and gelatin are dissolved.
  5. Chill until mixture begins to thicken.
  6. Fold blueberries into mixture.
  7. Lightly mashing but leaving some berries whole.
  8. Chill until ready to serve. Spoon into chilled bouillon cups.
  9. Garnish with fresh mint and a drizzle of heavy cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.65 Kcal (518 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.52mg 0%
Potassium 376.61mg 8%
Total Carbs 28.97g 10%
Sugars 23.29g 93%
Dietary Fiber 0.99g 4%
Protein 2.15g 4%
Vitamin C 90.6mg 151%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 52.14 Kcal (218 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.06mg 0%
Potassium 158.79mg 8%
Total Carbs 12.22g 10%
Sugars 9.82g 93%
Dietary Fiber 0.42g 4%
Protein 0.91g 4%
Vitamin C 38.2mg 151%
Calcium 9.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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