Hamburger Veggie Soup Recipe

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Ingredients:

Serving

2 medium potatoes, peeled and cubed (2 cups)
1 (14 1/2 oz) can chopped tomatoes, undrained
1 (10 oz) package frozen mixed vegetables, broken up
1 cup onion, chopped
1 1/3 cups celery, chopped
1 cup carrot, thinly sliced
4 beef bouillon cubes
1/4 tsp salt
1/4 tsp dried basil, crumbled
1 bay leaf
1/4 tsp pepper
4 cups hot water
1 lb lean ground beef

Directions:

Brown ground beef in large kettle or Dutch oven, sprinkling with salt while browning.
Stir in remaining ingredients- Bring to a boil.
Reduce heat and simmer, covered, for 30 minutes or until vegetables are crisp and tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	215.81 Kcal (904 kJ)
Calories from fat	34.49 Kcal
		% Daily Value*
Total Fat	3.83g	6%
Cholesterol	46.86mg	16%
Sodium	1241.88mg	52%
Potassium	849.77mg	18%
Total Carbs	18.88g	6%
Sugars	4.5g	18%
Dietary Fiber	3.23g	13%
Protein	25.48g	51%
Vitamin C	5.9mg	10%
Vitamin A	0.7mg	22%
Iron	2mg	11%
Calcium	76.7mg	8%

Amount Per 100 g
Calories	28.82 Kcal (121 kJ)
Calories from fat	4.61 Kcal
		% Daily Value*
Total Fat	0.51g	6%
Cholesterol	6.26mg	16%
Sodium	165.85mg	52%
Potassium	113.48mg	18%
Total Carbs	2.52g	6%
Sugars	0.6g	18%
Dietary Fiber	0.43g	13%
Protein	3.4g	51%
Vitamin C	0.8mg	10%
Vitamin A	0.1mg	22%
Iron	0.3mg	11%
Calcium	10.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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