Directions:
- Add the first 10 ingredients to a crock pot and cook on High for 7 hours.
- Add the milk and parsley and cook 30-60 minutes longer on low until thoroughly heated.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 345.65 Kcal (1447 kJ) | ||
| Calories from fat | 191.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.26g | 33% | |
|---|---|---|---|
| Cholesterol | 63.67mg | 21% | |
| Sodium | 1305.01mg | 54% | |
| Potassium | 670.22mg | 14% | |
| Total Carbs | 29.63g | 10% | |
| Sugars | 6.25g | 25% | |
| Dietary Fiber | 4.2g | 17% | |
| Protein | 10.6g | 21% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 1.4mg | 8% | |
| Calcium | 180.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 88.31 Kcal (370 kJ) | ||
| Calories from fat | 48.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 33% | |
|---|---|---|---|
| Cholesterol | 16.27mg | 21% | |
| Sodium | 333.41mg | 54% | |
| Potassium | 171.23mg | 14% | |
| Total Carbs | 7.57g | 10% | |
| Sugars | 1.6g | 25% | |
| Dietary Fiber | 1.07g | 17% | |
| Protein | 2.71g | 21% | |
| Vitamin C | 2.1mg | 14% | |
| Vitamin A | 0.3mg | 40% | |
| Iron | 0.4mg | 8% | |
| Calcium | 46.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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