| Amount Per 1 Serving | |||
| Calories | 447.39 Kcal (1873 kJ) | ||
| Calories from fat | 120.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.34g | 21% | |
|---|---|---|---|
| Cholesterol | 75.69mg | 25% | |
| Sodium | 1080.46mg | 45% | |
| Potassium | 598.5mg | 13% | |
| Total Carbs | 48.71g | 16% | |
| Sugars | 14.73g | 59% | |
| Dietary Fiber | 5.45g | 22% | |
| Protein | 33.72g | 67% | |
| Vitamin C | 180.3mg | 300% | |
| Vitamin A | 11.8mg | 394% | |
| Iron | 371.3mg | 2063% | |
| Calcium | 304mg | 30% | |
| Amount Per 100 g | |||
| Calories | 85.5 Kcal (358 kJ) | ||
| Calories from fat | 22.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.55g | 21% | |
|---|---|---|---|
| Cholesterol | 14.47mg | 25% | |
| Sodium | 206.48mg | 45% | |
| Potassium | 114.37mg | 13% | |
| Total Carbs | 9.31g | 16% | |
| Sugars | 2.82g | 59% | |
| Dietary Fiber | 1.04g | 22% | |
| Protein | 6.44g | 67% | |
| Vitamin C | 34.4mg | 300% | |
| Vitamin A | 2.3mg | 394% | |
| Iron | 71mg | 2063% | |
| Calcium | 58.1mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.