| Amount Per 1 Serving | |||
| Calories | 226 Kcal (946 kJ) | ||
| Calories from fat | 108.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.03g | 19% | |
|---|---|---|---|
| Cholesterol | 58.86mg | 20% | |
| Sodium | 250.08mg | 10% | |
| Potassium | 307.57mg | 7% | |
| Total Carbs | 8.74g | 3% | |
| Sugars | 6.61g | 26% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 21.33g | 43% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2.1mg | 12% | |
| Calcium | 141.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 193.54 Kcal (810 kJ) | ||
| Calories from fat | 92.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.3g | 19% | |
|---|---|---|---|
| Cholesterol | 50.41mg | 20% | |
| Sodium | 214.15mg | 10% | |
| Potassium | 263.38mg | 7% | |
| Total Carbs | 7.48g | 3% | |
| Sugars | 5.66g | 26% | |
| Dietary Fiber | 0.54g | 3% | |
| Protein | 18.27g | 43% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1.8mg | 12% | |
| Calcium | 120.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.