E-z Lasagna Recipe

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E-z Lasagna
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Ingredients:

Directions:

  1. In a large skillet over medium heat cook the Italian sausage, onion, and garlic until brown.
  2. Add the tomato sauce, tomato paste, salt, and oregano and stir until well incorporated.
  3. Cook until heated through.
  4. In a large bowl mix together the cottage cheese, grated Parmesan cheese, and shredded mozzarella cheese.
  5. Spoon a layer of the meat mixture onto the bottom of a 9x13 pan.
  6. Add a double layer of the uncooked lasagna noodles.
  7. Top noodles with a portion of the cheese mixture.
  8. Repeat the layering of sauce, noodles, and cheese until all the ingredients are used.
  9. Sprinkle additional Parmesan cheese on top.
  10. Cover and cook at 350 degrees for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.42 Kcal (1086 kJ)
Calories from fat 141.7 Kcal
% Daily Value*
Total Fat 15.74g 24%
Cholesterol 47.94mg 16%
Sodium 1162.96mg 48%
Potassium 234.11mg 5%
Total Carbs 5.44g 2%
Sugars 1.75g 7%
Dietary Fiber 1.41g 6%
Protein 23.6g 47%
Vitamin C 2.8mg 5%
Iron 0.7mg 4%
Calcium 512.8mg 51%
Amount Per 100 g
Calories 216.9 Kcal (908 kJ)
Calories from fat 118.48 Kcal
% Daily Value*
Total Fat 13.16g 24%
Cholesterol 40.08mg 16%
Sodium 972.38mg 48%
Potassium 195.74mg 5%
Total Carbs 4.55g 2%
Sugars 1.46g 7%
Dietary Fiber 1.18g 6%
Protein 19.73g 47%
Vitamin C 2.3mg 5%
Iron 0.6mg 4%
Calcium 428.7mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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