Directions:
- In saucepan, bring corn syrup, brown sugar, and salt to a full rolling boil; stir in peanut butter.
- Remove from heat.
- Stir in vanilla, crisp rice cereal, corn flakes, and chocolate chips.
- Press mixture into a buttered 9-inch square pan.
- Refrigerate for 1 hour to firm up before cutting.
- Keep bars in the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.87 Kcal (770 kJ) | ||
| Calories from fat | 87.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.67g | 15% | |
|---|---|---|---|
| Sodium | 30.65mg | 1% | |
| Potassium | 104.01mg | 2% | |
| Total Carbs | 23.6g | 8% | |
| Sugars | 16.92g | 68% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 3.72g | 7% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 10mg | 1% | |
| Amount Per 100 g | |||
| Calories | 456.65 Kcal (1912 kJ) | ||
| Calories from fat | 216.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.02g | 15% | |
|---|---|---|---|
| Sodium | 76.13mg | 1% | |
| Potassium | 258.32mg | 2% | |
| Total Carbs | 58.61g | 8% | |
| Sugars | 42.01g | 68% | |
| Dietary Fiber | 4.72g | 8% | |
| Protein | 9.24g | 7% | |
| Vitamin C | 2.7mg | 2% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 4mg | 9% | |
| Calcium | 24.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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