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No Bake Chocolate Peanut Butter Oatmeal Bars Recipe

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No Bake Chocolate Peanut Butter Oatmeal Bars
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Ingredients
10
Count
Nutrition
462
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Spray a 9X13 pan with cooking spray, then line with parchment paper for easy bar removal/cleanup leaving over hang around the edges of the pan (i just used aluminum foil)
  2. Combine wafers, oats, sugar, and salt in large bowl
  3. Melt butter in sauce pan over medium heat, then add crunchy peanut butter and 3/4 cup smooth peanut butter. Stir until creamy and combined
  4. Add peanut butter mixture to wafer mixture and stir until well mixed
  5. Transfer mixture to baking dish and press down so it is fairly even
  6. Refrigerate for 30 minutes
  7. Pour semi sweet chocolate over chilled mixture and spread so that it creates a thin even layer.
  8. Refrigerate until hardened, about 30 minutes
  9. Heat 3 tbsp smooth peanut butter in sauce pan until runny, drizzy over chilled chocolate
  10. Melt 1 1/2 oz milk chocolate and drizzle over top of peanut butter
  11. Refrigerate about 30 minutes
  12. Lift block of bars out of pan using parchment paper or foil
  13. Cut into bars of desired size
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.32 Kcal (1936 kJ)
Calories from fat 237.77 Kcal
% Daily Value*
Total Fat 26.42g 41%
Cholesterol 10.5mg 3%
Sodium 303.66mg 13%
Potassium 543.07mg 12%
Total Carbs 50.85g 17%
Sugars 25.64g 103%
Dietary Fiber 3.75g 15%
Protein 9.56g 19%
Vitamin A 0.2mg 5%
Iron 3.5mg 19%
Calcium 33.4mg 3%
Amount Per 100 g
Calories 486.3 Kcal (2036 kJ)
Calories from fat 250.11 Kcal
% Daily Value*
Total Fat 27.79g 41%
Cholesterol 11.04mg 3%
Sodium 319.41mg 13%
Potassium 571.23mg 12%
Total Carbs 53.49g 17%
Sugars 26.97g 103%
Dietary Fiber 3.95g 15%
Protein 10.05g 19%
Vitamin A 0.2mg 5%
Iron 3.6mg 19%
Calcium 35.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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