Main
Recipes
Course
Side Dishes
Healthier Oven-Fried Potatoes Recipe

Healthier Oven-Fried Potatoes Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 large potatoes
1/4 cup cooking oil
1 -2 tbsp parmesan cheese
1/8 tsp pepper
1/2 tsp salt
1/4 tsp garlic powder
1/4 tsp paprika

Directions:

Using unpeeled potatoes, cut each lengthwise into 4 wedges.
Place wedges, peel side down, in a 9 x 13 baking dish.
In a small bowl, mix oil, Parmesan cheese, pepper, salt, garlic powder, and paprika.
Brush mixture over potato wedges.
Bake at 375 degrees for 45 min., basting every.
15 minute with cheese mixture.
Turn potatoe wedges over and bake 15 minute longer.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	247.15 Kcal (1035 kJ)
Calories from fat	130.99 Kcal
		% Daily Value*
Total Fat	14.55g	22%
Cholesterol	2.37mg	1%
Sodium	418.29mg	17%
Potassium	447.95mg	10%
Total Carbs	26.37g	9%
Sugars	5.25g	21%
Dietary Fiber	3.99g	16%
Protein	3.92g	8%
Vitamin C	2.6mg	4%
Vitamin A	1.3mg	43%
Iron	1.4mg	8%
Calcium	81.3mg	8%

Amount Per 100 g
Calories	166.68 Kcal (698 kJ)
Calories from fat	88.34 Kcal
		% Daily Value*
Total Fat	9.82g	22%
Cholesterol	1.6mg	1%
Sodium	282.1mg	17%
Potassium	302.11mg	10%
Total Carbs	17.79g	9%
Sugars	3.54g	21%
Dietary Fiber	2.69g	16%
Protein	2.64g	8%
Vitamin C	1.8mg	4%
Vitamin A	0.9mg	43%
Iron	0.9mg	8%
Calcium	54.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

BBQ/Oven Seasoned Parmesan Potatoes

Potatoes, Butter, Parmesan cheese, Pepper, Salt and 2 more..
Nb Clam Chowder

Butter, Chopped onion, Diced celery, Water and 8 more..
Herbed Potatoes

Potatoes, diced 3/4 inch approx and 9 more..
Jazzed Up Beans & Weiners with Fried Potatoes

Potatoes, peeled and sliced into coins and 12 more..
Southern Fried Chicken

Cut up frying chicken, Flour, Cornstarch, Pepper, Salt and 3 more..
Breakfast mess

Butter, Onion, chopped, Red pepper, chopped and 7 more..
Fresh Herbed Potatoes

White potatoes, Red potatoes and 9 more..
Cheese-Stuffed Sweet Potatoes

Sweet potatoes (between 5 and 6 oz each) and 6 more..
Easy Baked Potato Wedges

Potatoes, Cooking oil, Parmesan cheese, Salt, Paprika and 2 more..
Boneless Buffalo Wings

Oil for deep frying, Unbleached all-purpose flour, Salt and 9 more..
Boneless Wings Of The Buffalo

Oil for deep frying, Unbleached all-purpose flour, Salt and 10 more..
So Yummy Baked Potato Salad

Baked potatoes, cooled, peeled and cubed, Sour cream and 9 more..