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Better Than Big Boys Cream of Broccoli Soup Recipe

Better Than Big Boys Cream of Broccoli Soup Recipe

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Better Than Big Boys Cream of Broccoli Soup

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Ingredients:

Serving

4 tbsp butter
1 1/2 cups chopped onions
1 cup celery
2 tbsp flour
1 cup diced ham
1 bunch chopped broccoli
2 cups milk
2 cups chicken broth
salt and pepper

Directions:

Cook the broccoli, ham, celery, and onions in chicken broth. When the broccoli is tender cream the flour and milk together. Add the flour and milk mixture into your simmering pot of broccoli, celery, and onions. If you want more soup base add ore of the milk and flour mixture.
You can substitute the milk for cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	508 Kcal (2127 kJ)
Calories from fat	298.63 Kcal
		% Daily Value*
Total Fat	33.18g	51%
Cholesterol	99.18mg	33%
Sodium	1817.95mg	76%
Potassium	1047.21mg	22%
Total Carbs	28.9g	10%
Sugars	12.99g	52%
Dietary Fiber	5.8g	23%
Protein	22.47g	45%
Vitamin C	70.6mg	118%
Vitamin A	0.2mg	6%
Iron	2.1mg	12%
Calcium	324.4mg	32%

Amount Per 100 g
Calories	79.87 Kcal (334 kJ)
Calories from fat	46.95 Kcal
		% Daily Value*
Total Fat	5.22g	51%
Cholesterol	15.59mg	33%
Sodium	285.84mg	76%
Potassium	164.66mg	22%
Total Carbs	4.54g	10%
Sugars	2.04g	52%
Dietary Fiber	0.91g	23%
Protein	3.53g	45%
Vitamin C	11.1mg	118%
Iron	0.3mg	12%
Calcium	51mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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