Directions:
- In a large dutch oven over medium heat, add olive oil, garlic, parsley, basil, oregano and onion.
- Cook until garlic is light brown.
- Add minced and chopped clams with juice from cans and bottle of clam juice.
- Add tomatoes, water, bay leaves, Old Bay Seasoning, salt and pepper.
- Turn heat to low and continue cooking for 35 minutes.
- Add potatoes and continue to cook for 30 minutes.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.13 Kcal (758 kJ) | ||
| Calories from fat | 85.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.5g | 15% | |
|---|---|---|---|
| Cholesterol | 2.83mg | 1% | |
| Sodium | 130.62mg | 5% | |
| Potassium | 372.67mg | 8% | |
| Total Carbs | 21.29g | 7% | |
| Sugars | 4.58g | 18% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 3.69g | 7% | |
| Vitamin C | 9.4mg | 16% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 1.6mg | 9% | |
| Calcium | 75.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 43.2 Kcal (181 kJ) | ||
| Calories from fat | 20.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 15% | |
|---|---|---|---|
| Cholesterol | 0.68mg | 1% | |
| Sodium | 31.16mg | 5% | |
| Potassium | 88.89mg | 8% | |
| Total Carbs | 5.08g | 7% | |
| Sugars | 1.09g | 18% | |
| Dietary Fiber | 0.8g | 13% | |
| Protein | 0.88g | 7% | |
| Vitamin C | 2.3mg | 16% | |
| Vitamin A | 0.2mg | 29% | |
| Iron | 0.4mg | 9% | |
| Calcium | 17.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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