Directions:
- On medium heat, melt butter.
- Simmer onion and celery for 5 minutes until soft but not brown.
- Add water, potatoes, corn and seasonings.
- Cover and simmer for 30 minutes or until potatoes are barely tender.
- Whisk the flour into 1 cup of half & half and stir into soup.
- Add remaining 3 cups half & half.
- Simmer for about 15 minutes until soup thickens to creamy consistency.
- To make soup thicker, simmer another 5-10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.3 Kcal (1701 kJ) | ||
| Calories from fat | 233.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.99g | 40% | |
|---|---|---|---|
| Cholesterol | 73.49mg | 24% | |
| Sodium | 1035.82mg | 43% | |
| Potassium | 347.48mg | 7% | |
| Total Carbs | 35.66g | 12% | |
| Sugars | 9.41g | 38% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 9.66g | 19% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.9mg | 10% | |
| Calcium | 169.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 145.16 Kcal (608 kJ) | ||
| Calories from fat | 83.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.29g | 40% | |
|---|---|---|---|
| Cholesterol | 26.26mg | 24% | |
| Sodium | 370.06mg | 43% | |
| Potassium | 124.14mg | 7% | |
| Total Carbs | 12.74g | 12% | |
| Sugars | 3.36g | 38% | |
| Dietary Fiber | 0.75g | 8% | |
| Protein | 3.45g | 19% | |
| Vitamin C | 1mg | 5% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.7mg | 10% | |
| Calcium | 60.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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