Nancy Duke's Ratatouille Recipe

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Nancy Duke's Ratatouille
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Ingredients:

Directions:

  1. Saute' onion until transparent in olive oil in large skillet (not brown).
  2. Add remaining ingredients.
  3. Cover; cook over medium heat 45 min.
  4. ,stirring occasionally.
  5. A little water may be added if necessary.
  6. May be served with Parmesan cheese on top.
  7. May be served cold.
  8. Serves 6.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.53 Kcal (664 kJ)
Calories from fat 110.88 Kcal
% Daily Value*
Total Fat 12.32g 19%
Sodium 6.51mg 0%
Potassium 425.77mg 9%
Total Carbs 11.66g 4%
Sugars 6.4g 26%
Dietary Fiber 4.35g 17%
Protein 2.14g 4%
Vitamin C 54.4mg 91%
Iron 0.1mg 0%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 73.97 Kcal (310 kJ)
Calories from fat 51.74 Kcal
% Daily Value*
Total Fat 5.75g 19%
Sodium 3.04mg 0%
Potassium 198.67mg 9%
Total Carbs 5.44g 4%
Sugars 2.98g 26%
Dietary Fiber 2.03g 17%
Protein 1g 4%
Vitamin C 25.4mg 91%
Calcium 11.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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