Directions:
- Bring water to a boil on the stove top. Add mixed veggies, mushroom, and onion.
- Add worcestershire sauce and the optional ingredients. Simmer for a couple of minutes.
- Add beans and tomato. Simmer for one minute.
- Add pasta and stir in taco seasoning. Cook until macaroni is done. Add more water if necessary during the cooking process.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 369.4 Kcal (1547 kJ) | ||
| Calories from fat | 74.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.3g | 13% | |
|---|---|---|---|
| Sodium | 1053.77mg | 44% | |
| Potassium | 989.28mg | 21% | |
| Total Carbs | 64.1g | 21% | |
| Sugars | 8.47g | 34% | |
| Dietary Fiber | 13.61g | 54% | |
| Protein | 12.08g | 24% | |
| Vitamin C | 48.7mg | 81% | |
| Iron | 4.5mg | 25% | |
| Calcium | 141.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 58.92 Kcal (247 kJ) | ||
| Calories from fat | 11.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 13% | |
|---|---|---|---|
| Sodium | 168.07mg | 44% | |
| Potassium | 157.78mg | 21% | |
| Total Carbs | 10.22g | 21% | |
| Sugars | 1.35g | 34% | |
| Dietary Fiber | 2.17g | 54% | |
| Protein | 1.93g | 24% | |
| Vitamin C | 7.8mg | 81% | |
| Iron | 0.7mg | 25% | |
| Calcium | 22.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bryan And Loris Pulled Pork Bbq Or Ribs
Pork shoulder or boston butt, Olive oil, Seasoned salt and 17 more.. -
Wheat Berry Soup
Wheat berries, Water or 4 cups chicken stock and 7 more.. -
Pasta E Fagioli
Water, Dried cannellini beans, Diced tomatoes and 7 more.. -
Sausage Spanish Rice
Johnsonville polish kielbasa sausage or polish sausage, s... and 9 more.. -
Oven-Poached Halibut Provençale
Vegetable cooking spray, Dry white wine, Halibut steaks and 13 more.. -
Best Home Made Pizza
Water, Olive oil , extra virgin, Salt, Cornmeal and 19 more.. -
Greek Pizza
Warm water, Instant yeast and 14 more.. -
Chile Rellenos
Tomatoes, peeled and in quarters and 12 more.. -
Guasacaca (Wah-Sah-Kaka) Salsa De Venezuela
Tomato, Onion, Avocados, peeled and seeded and 5 more.. -
Chunky Tomato Salsa
Coarsely chopped ripe tomatoes (about two large tomatoes) and 9 more.. -
Chunky Salsa
Tomatoes, peeled and chopped, Onions, chopped and 6 more.. -
Blended Salsa (Typical Restaurant Style)
Tomatoes, drained (leave some liquid for thinner salsa) and 7 more.. -
Holly's Salsa
Tomatoes, diced, White onion, diced, Cilantro leaf, diced and 6 more.. -
Nick's Salsa
Tomatoes, White onion, Tomato sauce, Limes , juice of and 5 more..
Also Try
-
-
Italian Sausage Minestrone for Two
Bulk italian sausage, Chopped carrot, Chopped celery and 11 more.. -
Spring Minestrone for Two With a Spanish Twist
Olive oil, Onion, finely chopped, Leek, white part sliced and 8 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
