Directions:
- In order of the first 14 ingredients put in your conventional bread maker. On dough mode.
- While dough is being made, chop up all your veggies!
- In frying pan, heat garlic and onions until soft, and sweet.
- Once dough is done, put on a greased pizza pan, and spead it out. Slather tomato sauce on. Sprinkle fresh herbs on, and add all other toppings of choice.
- Put in preheated oven at 375 for 40, or until crispy.
- Let cool..and enjoy!....Tobasco sauce is excellent on top if you like it hot!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.84 Kcal (1121 kJ) | ||
| Calories from fat | 70.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.88g | 12% | |
|---|---|---|---|
| Cholesterol | 11.73mg | 4% | |
| Sodium | 509.29mg | 21% | |
| Potassium | 466.86mg | 10% | |
| Total Carbs | 39.48g | 13% | |
| Sugars | 4.49g | 18% | |
| Dietary Fiber | 5.7g | 23% | |
| Protein | 11.84g | 24% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 3.2mg | 18% | |
| Calcium | 106.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 149.91 Kcal (628 kJ) | ||
| Calories from fat | 39.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.41g | 12% | |
|---|---|---|---|
| Cholesterol | 6.57mg | 4% | |
| Sodium | 285.05mg | 21% | |
| Potassium | 261.3mg | 10% | |
| Total Carbs | 22.09g | 13% | |
| Sugars | 2.51g | 18% | |
| Dietary Fiber | 3.19g | 23% | |
| Protein | 6.63g | 24% | |
| Vitamin C | 3.5mg | 11% | |
| Iron | 1.8mg | 18% | |
| Calcium | 59.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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