Directions:
- In a food processor or a blender, puree the tomato and onion. Transfer the mixture to a small saucepan. Stir in the vegetable juice and season to taste with salt and pepper. Bring to a boil and then let simmer for about 10 minutes. Serve hot topped with your favorite cheese or fresh bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.58 Kcal (69 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.65mg | 0% | |
| Potassium | 113.62mg | 2% | |
| Total Carbs | 3.72g | 1% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 0.59g | 1% | |
| Vitamin C | 6.3mg | 10% | |
| Calcium | 9.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 28.34 Kcal (119 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.53mg | 0% | |
| Potassium | 194.22mg | 2% | |
| Total Carbs | 6.35g | 1% | |
| Sugars | 3.47g | 8% | |
| Dietary Fiber | 1.47g | 3% | |
| Protein | 1g | 1% | |
| Vitamin C | 10.7mg | 10% | |
| Calcium | 16.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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